Autoimmune Reading with Trichologist Brisbane
I believe knowledge is power. The power to be in charge of your own destiny. For us at Absolique it is taking your heath seriously and helping your body to help itself. Knowledge is acquired from studying, reading, watching, practising and putting into place. Over my 20 years as a practising Trichologist, I have never read a book that has delivered such powerful messages and information.
Published in 2015, Giulia Enders book ‘Gut – the inside story of our body’s most under-rated organ’ covers some of the latest scientific studies and shares how this is just the beginning of understanding the extend of out gut, digestive system and microbiome. Even though it is very science based, it is and easy and enjoyable read, author Enders makes such a serious and not so nice subject fun and interesting.
As a Trichologist I understand how much body balance affects health and hair. This book connects the body in ways you never would have imagined. This research has and will continue to uncover and help us understand the extent of our precious immune system. You start to quickly see and appreciate the constant battle happening within. ‘Gut’ is a health handbook that is a must read for anyone struggling with pH levels, autoimmune conditions, digestion and absorption problems and allergies.
Wheat Belly by William Davis, MD
Wheat, sometimes the only sustainable foodstuff available for families pre-twentieth century, now present in many staple items in most modern households worldwide. ‘Wheat Belly’ touches on the difference between wheat today and wheat 50 years ago, the link between modern wheat and common diseases, weight gain and mental disorders, and the benefit of cutting wheat out our diets, all together.
So, what is the problem with modern wheat? Today, the business of farming has become more about quantity, over quality – increased yields, to increase profits. Thus, resulting in the structure of a typical wheat plant to be manipulated in such a way that is now almost unrecognizable when compared to the original structure and compromising the health of consumers, however this hybrid still goes by the name ‘wheat’.
The most important information I am going to take from ‘Wheat Belly’ is that wheat is a major contributor to many diseases and ailments that effect all parts of our being – physically, mentally and emotionally and just by cutting down or even better, cutting out wheat products we can reduce some of these symptoms in just a matter of days!
For more information about Autoimmune Reading with Trichologist Brisbane, to ask any questions about autoimmune hair loss, alopecia areata or autoimmune scalp problems, psoriasis and seborrheic dermatitis email Absolique Trichologist Brisbane at ua.mo1787457571c.euq1787457571ilosb1787457571a@ofn1787457571i1787457571 . Check out more of our blogs about autoimmune at https://www.hair-loss-treatments.com.au/blog/
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