Trichologist Brisbane and Digestive Enzymes

We are not simply what we eat, more so what we absorb. For Absolique Trichologist helping clients with deficiency related to health, hair loss, hair thinning and scalp problems, it is not good enough just to take a supplement or advise which foods to eat. We need to create the right pH environment to assist with absorption of supplements and we may also need to assist the digestive process to help absorb food.

This is particularly essential when addressing deficiency such as the iron storage, ferritin. Low ferritin is one of the most common problems faced for clients at Absolique when experiencing poor hair growth, hair loss, hair thinning and scalp concerns. Running in close second and third are Vitamin B12 and Vitamin D. At Absolique we like to work with safe nutritional supplementation when addressing deficiency and food, by helping you to learn what to eat, correct food combining so you are not robbing your nutrients and assisting digestion where necessary with digestive enzymes.

Trichologist Brisbane and Digestive Enzymes:

We are what we absorb
Correct pH environment assists absorption
Pre digestives can help
Digestive enzymes are a good back up

One of the first things to understand is correct food combining which you can learn through Easy pH test kit and booklet. Animal or heme iron cannot break down properly in the presence of carbohydrates. Plant or non-heme iron can work with carbohydrates however gluten, dairy and sugar will cause malabsorption. No fruit with any other fruit or any other food as they are complex sugars and will also rob the other nutrients of proper absorption.

Once you have your food combining sorted, you may want to move to the next step and help with creating the right pH balance further and assisting digestion with simple natural remedies such as organic apple cider vinegar (with the mother) or lemon juice as a pre digestive tonic. Take 20ml of apple cider vinegar or juice of half a lemon in 50-100ml of water 20 minutes before main meal. You can also use one or both of these as marinades and dressings and still get some benefit.

In cases where you forget to take the pre digestive or the dish does not suit the acid addition, you could turn to digestive enzyme supplement such as Modere and take after your main meal. Which ever method you choose the trick is not to use the same one all the time, mix things up so your digestion can get working again on its own, with a little help from you. Modere digestive enzymes can be purchased through your online account, if you don’t have one that we have set up for you yet, just reach out by email and we will get it sorted for you. https://www.modere.com.au/ProductDetail/digestive-enzymes for more information about Trichologist Brisbane and Digestive Enzymes or any questions about your hair or scalp concerns, email Absolique Trichologist Brisbane at ua.mo1787345282c.euq1787345282ilosb1787345282a@ofn1787345282i1787345282 and find out all about us at our website www.absoliquehairhealthclinic.com.au

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